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	<title>sierra &#8211; Veggie Boogie</title>
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	<description>Recetas vegeterianas y fotografía creativa</description>
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		<title>MUFFINS DE CÚRCUMA Y MORAS</title>
		<link>https://www.veggieboogie.com/muffins-curcuma-moras/</link>
					<comments>https://www.veggieboogie.com/muffins-curcuma-moras/#comments</comments>
		
		<dc:creator><![CDATA[rocio]]></dc:creator>
		<pubDate>Wed, 08 Nov 2017 08:04:11 +0000</pubDate>
				<category><![CDATA[DULCE]]></category>
		<category><![CDATA[SLOW LIFE]]></category>
		<category><![CDATA[VEGGIEBOOGIE]]></category>
		<category><![CDATA[curcuma]]></category>
		<category><![CDATA[desayuno]]></category>
		<category><![CDATA[dulce]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[horno]]></category>
		<category><![CDATA[merienda]]></category>
		<category><![CDATA[mermelada]]></category>
		<category><![CDATA[moras]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[otoño]]></category>
		<category><![CDATA[sierra]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganos]]></category>
		<category><![CDATA[viaje]]></category>
		<guid isPermaLink="false">https://www.veggieboogie.com/?p=9200</guid>

					<description><![CDATA[<p>Cómo comentaba hace unos días en mi cuenta de Instagram&#8230; Si quieres hacerme feliz regálame comida, jejeje&#8230; Y más feliz que un regaliz he vuelto a Madrid de mi fugaz visita a&#8230;</p>
<p>La entrada <a rel="nofollow" href="https://www.veggieboogie.com/muffins-curcuma-moras/">MUFFINS DE CÚRCUMA Y MORAS</a> aparece primero en <a rel="nofollow" href="https://www.veggieboogie.com">Veggie Boogie</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Cómo comentaba hace unos días en mi cuenta de <a href="https://www.instagram.com/veggieboogie/" target="_blank" rel="noopener">Instagram</a>&#8230; Si quieres hacerme feliz regálame comida, jejeje&#8230; Y más feliz que un regaliz he vuelto a Madrid de mi fugaz visita a Cuevas del Valle, un pueblecito en la <strong>Sierra de Gredos</strong> en el que han vivido mis padres durante muchos años y al que ahora acudimos siempre que podemos, por su belleza y su encanto rural. Fueron sólo un par de días, pero los aprovechamos al máximo para dar largos paseos por el campo, recoger castañas, madroños y respirar el aire puro de la montaña.<span id="more-9200"></span></p>
<p><img loading="lazy" class="size-full wp-image-9215" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/F3A859E9-E08C-49E7-BA95-DFBAC0969F8B.jpg" alt="" width="1776" height="1184" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/F3A859E9-E08C-49E7-BA95-DFBAC0969F8B.jpg 1776w, https://www.veggieboogie.com/wp-content/uploads/2017/11/F3A859E9-E08C-49E7-BA95-DFBAC0969F8B-600x400.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/F3A859E9-E08C-49E7-BA95-DFBAC0969F8B-300x200.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/F3A859E9-E08C-49E7-BA95-DFBAC0969F8B-768x512.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/F3A859E9-E08C-49E7-BA95-DFBAC0969F8B-1024x683.jpg 1024w" sizes="(max-width: 1776px) 100vw, 1776px" /></p>
<p>Y además me vine cargada de productos la mar de ricos: manzanas orgánicas, higos secos, castañas, dulces típicos de la zona y una deliciosa <strong>mermelada de moras casera</strong> que me han regalado en un tarro xxl, con la que he preparado estos super <strong>muffins veganos de cúrcuma y moras</strong> que os  muestro a continuación. Son muy sencillos de elaborar y la mermelada le aporta un toque jugoso que es absolutamente adictivo. Si no tienes mermelada de moras puedes hacer tu versión con cualquier otra mermelada de temporada (de naranja, membrillo, pera&#8230;) Te animo a probarlos porque estoy segura de que te van a encantar. Es la primera vez, además, que utilizo harina de arroz para preparar magdalenas y me ha gustado mucho la textura y el resultado, totalmente gluten-free <img src="https://s.w.org/images/core/emoji/13.1.0/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9252" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/mermelada-moras-d.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/mermelada-moras-d.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/mermelada-moras-d-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/mermelada-moras-d-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/mermelada-moras-d-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/mermelada-moras-d-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /><img loading="lazy" class="aligncenter size-full wp-image-9202" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-8.jpg" alt="" width="1200" height="800" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-8.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-8-600x400.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-8-300x200.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-8-768x512.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-8-1024x683.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe668" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
									<h2 itemprop="name">MUFFINS DE CÚRCUMA Y MORAS</h2>
				
								<img style="display: none !important;" itemprop="image" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-6-150x150.jpg" width="50" height="50"/>
				
									<a href="#" class="penci-recipe-print" data-print="https://www.veggieboogie.com/wp-content/plugins/penci-recipe/inc/print.css"><i class="fa fa-print"></i> Imprimir</a>
				
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							<div class="penci-recipe-ingredients penci-recipe-ingre-visual">
					<h3 class="penci-recipe-title">INGREDIENTES</h3>
											<p>																									1 cup de harina de trigo sarraceno ó espelta/trigo normal/arroz (yo he usado de arroz)<br />
1 cup de harina de almendra<br />
1 cucharada sopera colmada de levadura<br />
1 pizca de sal rosa del Himalaya<br />
1 cucharadita de vainilla en polvo<br />
1 cucharada de cúrcuma en polvo<br />
1 cup de leche de almendras (u otra vegetal al gusto)<br />
1/3 cup de sirope de arce<br />
2 cucharadas soperas de aceite de coco virgen bio o de oliva<br />
1/2 cup de compota de manzana casera (receta AQUÍ) ó 1 plátano maduro<br />
Mermelada casera de moras (o cualquier otra de temporada al gusto)																										</p>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">INSTRUCCIONES</h3>
					<p>1. En un bol mezclamos los ingredientes secos.<br />
2. En otro recipiente mezclamos los ingredientes húmedos y cuando obtengamos una mezcla homogénea la pasamos al bol de los secos.<br />
4. Mezclamos suavemente con ayuda de una espátula de silicona o cuchara de madera.<br />
5. Precalentamos el horno a 160º C (yo lo pongo bajito porque mi horno está un poco loco jejeje) con calor por arriba y abajo y engrasamos nuestros moldes con un poco de aceite de coco.<br />
6. Vamos repartiendo masa en las cavidades hasta la mitad, echamos una cucharadita de mermelada casera, volvemos a cubrir con masa y decoramos con un poco más de mermelada la superficie. 7. Horneamos entre 10-13 minutos.<br />
8. Sacamos del horno y dejamos que templen unos minutos antes de desenmoldar.</p>
				</div>
			
					</div>
	</div>
	
<p><span class="text_exposed_show"><img loading="lazy" class="aligncenter size-full wp-image-9203" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-9.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-9.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-9-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-9-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-9-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-9-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /> <img loading="lazy" class="aligncenter size-full wp-image-9204" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-10.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-10.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-10-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-10-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-10-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-10-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /> <img loading="lazy" class="aligncenter size-full wp-image-9205" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-11.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-11.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-11-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-11-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-11-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/muffins-curcuma-moras-11-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></span></p>
<hr />
<h2 style="text-align: center;"><span class="text_exposed_show">ESCAPADA</span></h2>
<p>Y aquí te dejo algunas fotografías que tomé durante mi estancia en Cuevas del Valle y en Guisando, dos pueblecitos del Valle del Tiétar que son de visita obligada, da igual la época del año en la que vayas porque siempre están preciosos, pero a mi, particularmente, me encanta perderme por allí en otoño y en invierno, disfrutar de los alimentos de temporada y de esos colores mágicos que se adueñan del paisaje, y ya si pillas niebla no te quiero ni contar, de cuento total! En esta ocasión he ido con mis queridos padres, mi padre es pintor y aprovecha para pasar temporadas allí e inspirarse para pintar, con mi hermanusti pequeña, una amiga y Alejandro, faltaba parte de la tropa familiar pero nos hemos echado muchas risas y caminatas, volveré pronto! <img src="https://s.w.org/images/core/emoji/13.1.0/72x72/2665.png" alt="♥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9209" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-3.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-3.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-3-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-3-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-3-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-3-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><img loading="lazy" class="size-full wp-image-9232" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/664A4CA2-641C-4956-8495-820791FA2FA1.jpg" alt="" width="1776" height="1184" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/664A4CA2-641C-4956-8495-820791FA2FA1.jpg 1776w, https://www.veggieboogie.com/wp-content/uploads/2017/11/664A4CA2-641C-4956-8495-820791FA2FA1-600x400.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/664A4CA2-641C-4956-8495-820791FA2FA1-300x200.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/664A4CA2-641C-4956-8495-820791FA2FA1-768x512.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/664A4CA2-641C-4956-8495-820791FA2FA1-1024x683.jpg 1024w" sizes="(max-width: 1776px) 100vw, 1776px" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9207" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-1.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-1.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-1-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-1-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-1-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-1-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><img loading="lazy" class="size-full wp-image-9235" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/F919BE6D-81A6-4EAD-B423-30A51D2712C4.jpg" alt="" width="1776" height="1184" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/F919BE6D-81A6-4EAD-B423-30A51D2712C4.jpg 1776w, https://www.veggieboogie.com/wp-content/uploads/2017/11/F919BE6D-81A6-4EAD-B423-30A51D2712C4-600x400.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/F919BE6D-81A6-4EAD-B423-30A51D2712C4-300x200.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/F919BE6D-81A6-4EAD-B423-30A51D2712C4-768x512.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/F919BE6D-81A6-4EAD-B423-30A51D2712C4-1024x683.jpg 1024w" sizes="(max-width: 1776px) 100vw, 1776px" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9219" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-6-1.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-6-1.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-6-1-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-6-1-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-6-1-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-6-1-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><img loading="lazy" class="size-full wp-image-9236" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/3CD7E423-2E0C-49FB-B492-084C19F5746F.jpg" alt="" width="1776" height="1184" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/3CD7E423-2E0C-49FB-B492-084C19F5746F.jpg 1776w, https://www.veggieboogie.com/wp-content/uploads/2017/11/3CD7E423-2E0C-49FB-B492-084C19F5746F-600x400.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/3CD7E423-2E0C-49FB-B492-084C19F5746F-300x200.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/3CD7E423-2E0C-49FB-B492-084C19F5746F-768x512.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/3CD7E423-2E0C-49FB-B492-084C19F5746F-1024x683.jpg 1024w" sizes="(max-width: 1776px) 100vw, 1776px" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9245" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-10.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-10.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-10-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-10-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-10-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-10-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9237" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-2-1.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-2-1.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-2-1-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-2-1-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-2-1-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-2-1-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9213" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-7.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-7.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-7-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-7-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-7-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-7-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9210" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-4.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-4.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-4-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-4-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-4-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-4-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p><img loading="lazy" class="aligncenter size-full wp-image-9218" src="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-5-1.jpg" alt="" width="1200" height="787" srcset="https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-5-1.jpg 1200w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-5-1-600x394.jpg 600w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-5-1-300x197.jpg 300w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-5-1-768x504.jpg 768w, https://www.veggieboogie.com/wp-content/uploads/2017/11/cuevas-5-1-1024x672.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></p>
<p>La entrada <a rel="nofollow" href="https://www.veggieboogie.com/muffins-curcuma-moras/">MUFFINS DE CÚRCUMA Y MORAS</a> aparece primero en <a rel="nofollow" href="https://www.veggieboogie.com">Veggie Boogie</a>.</p>
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